Healthy Living Blog

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For most of us, house cleaning is an activity that comes with exposure to a cocktail of chemicals. Household cleaners contain things like bleach and ammonia that we all know the dangers of, as well as chemicals with complex names that we may never have heard of. These chemicals might kill germs and leave our homes bright, shiny and sweetly scented, but they can also be hazardous to our health.

But we can keep our houses clean without using chemicals. There are many natural substances and methods we can use to clean without exposing ourselves, our families and our guests to potential health hazards. Here are a few of them:

* Invest in some quality microfiber cloths. They cost more than rags cut from old t-shirts, but they can be washed and reused over and over again. A wet microfiber cloth removes dust just as well as that expensive furniture polish, leaves no build-up, and can be used on a variety of surfaces.

It seems that harmful chemicals are everywhere. Industries have been fined for dumping them into the water supply. The dangers of pesticides used in farming have been widely publicized. And improper disposal of certain materials has caused hazards in landfills. But did you know that most of us can find multiple dangerous chemicals right in our own homes?

We've all heard about the precautions we should take to keep young children from ingesting household cleaners and other chemical compounds. But swallowing them isn't the only way that we can experience adverse effects. Simply coming into contact with certain chemicals can pose a danger. While one isolated exposure is unlikely to cause harm, many exposures over the course of years or decades can cause health problems.